PhD Woman Exercise Support
What is PhD Woman Exercise Support?
PhD Woman Support and Recovery is a great tasting, protein-based shake that can be used before or after exercise to maximise your results. Designed to help you get the best from your workout, it contains proven ingredients to aid muscle tone and help your body repair and recover, as well as a tailored combination of female friendly vitamins and minerals, chosen to help you make the most of your busy lifestyle.
Key features of PhD Woman Exercise Support:
- Helps to support muscle repair.
- Assists the maintenance of muscle tone.
- Aids recovery after exercise.
- Research driven.
- Specially designed for women.
What's in PhD Woman Exercise Support?Container Size: 1 Box Serving Size: 1 Sachet (30g) Servings Per Container: 16 Container Size: 480g Serving Size: 1 Scoop (30g) Servings Per Container: 16 Vanilla Creme Amount Per Serving: Total Calories: 107 Protein: 20g Total Carbohydrates: 6.2g -Sugars: 0.8g -Dietary Fibre: 0.2g Total Fat: 0.2g -Saturates: Trace L-Glutamine: 300mg Vitamins and Minerals: Vitamin A: 152.6µg Vitamin D: 1µg Vitamin E: 1.8mg Vitamin K: 7.2µg Vitamin C: 11.2mg Thiamin: 0.3mg Riboflavin: 0.3mg Niacin: 3.5mg Vitamin B6: 0.4mg Folic Acid: 36µg Vitamin B12: 0.8µg Biotin: 27.8µg Pantothenic Acid: 1.3mg Potassium: 289mg Sodium: 0.18g Calcium: 184.5mg Phosphorous: 296mg Magnesium: 34.3mg Iron: 3mg Zinc: 1.5mg Copper: 0.2mg Manganese: 0.2mg Selenium: 11µg Chromium: 46.8µg Iodine: 251.3µg Ingredients: Protein Blend (Soya Protein Isolate, Milk Protein Isolate), Carbohydrate Blend (Maltodextrin, Oat Flour, Maize Starch), Flavourings, Vitamin and Mineral Blend (Dipotassium Phosphate, Dextrose Monohydrate, Magnesium Oxide, Ascorbic Acid, Iron Pyrophosphate, Vitamin E-Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Potassium Iodide, Vitamin B12, Chromium Chloride, Vitamin K1, Sodium Selenite), Skimmed Milk Powder, Thickener (Carageenan), L-Glutamine, Salt, Sweetener (Sucralose). Allergens: Contains gluten, oats, soya and milk. May contain eggs, peanuts and nuts. Suitable for vegetarians. Please Note: Nutritional facts and ingredients may vary slightly between flavours.
Directions for PhD Woman Exercise Support:
Add one scoop (30g) to 250ml of cold water and shake or blend for 5-10 minutes.PhD woman recommend using up to two servings of Support and Recovery daily. Ideal times to use Support and Recovery are: 90 minutes prior to exercise, to support nutritional requirements.
Immediately after exercise, to aid with recovery.
On days when you do not exercise, use one serving during the day, at any stage between meals.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease nor is it guaranteed in any way to help you loose or gain weight. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
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