Natural Performance Meals Chicken Tikka Masala & Brown Rice

Performance Meals

  • £3.99

What is Natural Performance Meals Chicken Tikka Masala & Brown Rice?

Performance Meals are designed to be used as part of a high protein diet and exercise plan. Protein contributes to the building of muscle mass, and to the maintenance of muscle mass.

Performance Meals are sealed in air and watertight pouches prior to cooking. This method keeps the ingredients fresh and the all important nutrients locked in during the cooking stage. Plus there is no requirement for artificial preservatives.

Tender pieces of chicken breast with tomato, onion, cream, yoghurt and coriander in a medium spiced tikka sauce.


Key features of Natural Performance Meals Chicken Tikka Masala & Brown Rice:

  • Ready to eat in just 2 1/2 minutes
  • 40.3g of protein per meal
  • Low in salt
  • Consume hot or cold
  • Store at ambient room temperature

What's in Natural Performance Meals Chicken Tikka Masala & Brown Rice?

Per Serving

  • Energy kJ: 1470 kJ / 350 kcal
  • Fat: 10.5 g
  • of which Saturates: 4.9 g
  • Carbohydrate: 17.5 g
  • of which Sugars: 4.2 g
  • Fibre: 8.8 g
  • Protein: 42 g
  • Salt: 1.4 g



  • Cooked Chicken Breast (37%), Water, Cooked Wholegrain Brown Rice (11%), Tomato, Tomato Puree, Onion, Maize Starch, Single Cream (Milk), Yoghurt (Milk), Creamed Coconut, Coriander, Tikka Paste (Rapeseed Oil, Water, Salt, Concentrated Tomato Puree, Tumeric, Cumin, Tarrarind Pulp, Paprika, Garlic Powder, Maize Flour, Lemon Juice, Coconut Cream Powder, Spices (Mustard), Herbs, Acetic Acid, Citric Acid, Lactic Acid), Garlic Puree, Spices, Ginger Puree, Chilli Puree, Concentrated Lemon Juice, Himalayan Crystal Salt, Colour; Paprika Extract

Directions for Natural Performance Meals Chicken Tikka Masala & Brown Rice:

  1. Gently shake pack for ten seconds.
  2. Tear a 2 cm opening each side to vent.
  3. Heat for one and a half minutes.
  4. Tear off top of pack and stir.
  5. Heat for one more minute then serve.

On the hob:

Empty the contents into a saucepan. Warm over a low heat. Stir occasionally.



      These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease nor is it guaranteed in any way to help you loose or gain weight. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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