Linwoods Milled Organic Chia Seed
What is Linwoods Milled Organic Chia Seed?
Chia seeds are a “whole grain” food, are normally grown organically. They are non-GMO and free of gluten.
Despite their tiny size, chia seeds are among the most nutritious foods on earth. They're loaded with fiber, protein, Omega-3 fatty acids and various micronutrients.
Linwoods source only the finest quality ingredients from all over the world to create this variety of nutritious, delicious and natural wholesome superfoods.
This latest addition to the range is the ancient Chia Seed (Salvia hispanica) Chia Seed has more FIBRE than another seed in Linwood's healthy super food variety and is a natural supply of Omega 3.
Linwoods have cold-milled the Chia Seed to assist easy and quick absorbtion into the human body so you can feel the immediate nutritional benefit in your diet.
Linwoods milled Chia has an amazing nutritional profile, offering 2.9 grams of omega-3 fat, 3.1 grams of protein and 5.7 grams of fibre. It also contains calcium, magnesium and phosphorus making it great for your digestion. Milled Chia is an ideal food supplement for sports people and Chia Seed is a valuable addition to any diet with it is versitility and light flavour.
- Contains no added sugar
- Gluten, dairy and GMO free
- Suitable for coeliacs
- Suitable for vegetarian & vegans diets
Key features of Linwoods Milled Organic Chia Seed:
One heaped dessert spoonful (15g) of Milled Chia Seed provides 3.15g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.
Chia is a source of Iron providing 1.53mg of Iron (11% RI) per 15g serving.
Chia is a source of Protein, with 3.15g per 15g serving. Protein contributes to the growth and maintenance of muscle mass and maintenance of normal healthy bones.
Chia is one of nature’s richest plant sources of the Omega 3 Alpha-linolenic Acid (ALA), an essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. One heaped dessert spoonful (15g) of Linwoods Milled Chia provides 2.77g of Omega 3 (ALA).
Source of Fibre
Chia is high in Fibre, providing 3.44g of Fibre per 15g.
One serving (15g) of Chia provides 87mg (11% RI) of Calcium.
What's in Linwoods Milled Organic Chia Seed?
- Container Size: 200 g
- Serving Size: 15 g
- Servings Per Container: 13
Nutritional Information Per Serving
- Energy: 303 kJ / 73 kcal
- Protein: 3.1 g
Carbohydrates: 0.5 g
- of which Sugars: 0.5 g
Fat: 5.3 g
- of which Saturates: 0.6 g
- Fibre: 5.7 g
- Sodium: < 0.15 mg
Amounts Per Serving
- Calcium: 500 mg
- Iron: 6.5 mg
- Magnesium: 360 mg
- Phosphorus: 760 mg
- Potassium: 600 mg
Polyunsaturates: 3.9 g
- Omega - 3 (ALA): 2.9 g
- Omega - 6 (Linoleic Acid): 1.1 g
Monounsaturates: 0.5 g
- Omega - 9 (Oleic Acid): 0.5 g
- 100% Chia Seeds
- Suitable for vegetarian and vegan diets.
- Diary free, Yeast free and GMO free.
Directions for Linwoods Milled Organic Chia Seed:
- For 2.9 grams of omega-3 fat, 3.1 grams of protein and 5.7 grams of fibre, take one heaped tablespoon (15g).
- Can be mixed into protein shakes, added to foods or other drinks or added to recipes.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease nor is it guaranteed in any way to help you loose or gain weight. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.