Nut butters and Seed butters are no longer only for the serious health brigade. Now you can buy speciality nut butters such as; almond butter, cashew nut butter, even almond & coconut butter! And demand is extremely high with more and more people every day realising the health benefits of nut butters.
High in protein, packed with vitamin E and magnesium, and usually free from sugar and gluten, nut butters are good for those on vegetarian, vegan and paleo caveman diets. They a great way to eat healthy fats while maintaining a high protein, low fat diet.
You might think that cholesterol worries are for the over-40 crowd, but it's never too early to start laying the foundation for healthy levels — which equals a healthier heart. For example, just a tablespoon of almond butter a day promotes heart health by reducing LDL (bad) cholesterol.
Dig in and enjoy a new generation of high protein nut butters and seed butters and start to feel the health benefits today!